TODAY sees the start of an open week at the Redbridge Institute of Adult Education.

The centre, in Gaysham Avenue, Gants Hill, provides help and support for residents across the borough who want to learn extra skills.

This week sees a variety of events and taster sessions, including everything from massage classes to maths, all of which are free.

For more information contact Andy Lambeth or Lesley Smith on 8550 2398 or email andy.lambeth@redbridge-iae.ac.uk.