THERE will be no time for the sofa this summer holiday as Redbridge Council releases this year's Family Guide to Summer Fun.

The free brochure has been sent to every school and library in the Borough and is also available to download online.

Activities and events include theatre performances, stories and face painting at local libraries, sports coaching courses, Active Camps and the Summer Buds Club - regular Wednesday featuring recyclable arts and crafts and exploring a local nature reserve.

The programme also outlines a number of free events with music in the borough’s parks, the popular Play Ranger Scheme and a range of nature walks and talks.

Cllr Alan Weinberg, Cabinet Member for Leisure said: “Our summer activity brochure always proves popular and I’m sure this year’s selection of events and activities won’t disappoint.

"There’s plenty to suit everyone with great ideas to keep children active and entertained during the holidays.”

For further information or to get your free copy, call: 8708 3044 or download one from Redbridge i at redbridge.gov.uk and search for Summer Fun.