THERE'S still time to put your name forward to become our Fit Club Champion.

Two readers will be given the fantastic prize of three months' free membership to Physicals Gym in South Woodford and the advice of a team of professionals to help them lose weight, tone up, get fit and eat well. All we ask is that they let other readers know how they are getting on.

We have two places up for grabs for two people who must be determined to lose weight and share their experiences with our readers.

The competition closes on December 4. Call James Ranger on 01992 563 123 or email him at jranger@london.newsquest.co.uk to enter.