A FREE nature walk is to be held at the River Lee Country Park in Waltham Abbey this Sunday (January 10).

The short guided walk, which starts from the Fishers Green car park in Stubbins Hall Lane at 3.30pm, will be followed by a bird watch from the Bittern Information point - with the hope that participants will be able to catch a glimpse of the rare bird roosting.

No experience of birdwatching is needed, but residents are advised to bring binoculars if they have them.

Booking in advance is advised. Call 08456 770 600 for more information.