THOSE looking to have fun while getting fit are invited to a Zumba dance party at Woodbridge High School.
Zumba is an exercise programme that use Latin-American dance rhythms to tone the body and build fitness.
Those interested should wear comfortable clothing, light clothing and trainers. They should also bring water and a towel.
It is available for anyone aged over 16, and classes are held between 8pm and 9pm on Mondays at the school in St Barnabas Road, Woodford Green.
There is parking space for 60 cars at the school, and further spaces in nearby streets.
Classes cost £6. For more information contact Judy Benoit Milner by email at info@zumba-city-london.co.uk or by telephone on 079 6196 3525
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